HCE Blog

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Is It a Concussion? Find Out Fast!

A brain injury needs prompt diagnosis and treatment. But it’s not always easy to detect. That’s why it’s important to get any head injury checked, even if you think you’re okay. Fortunately, we can screen for concussions and other serious brain injuries right here at our center, with an innovative new device called the BrainScope® One. A BrainScope One head injury assessment is… - Fast. An ass...

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Congratulations to Our KLA Winners!

You may or may not know it, but we here at HealthCARE Express have our own free leadership program for children called Klondike Leadership Academy. Klondike Leadership Academy (KLA) is focused on creating a legacy of leaders within our communities and within the world. Our goal is to teach children within the program what it means to be a leader, and how they can be one. To do so, we have seven...

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It's Physical Fitness Month!

May is National Physical Fitness Month!   There are, of course, tons of reasons why being active and physically fit are beneficial to your health.   Benefits -Lowered risk of heart disease, diabetes, stroke, and some cancers -Weight management -Lowered cholesterol and blood pressure -Strengthened muscles, bones, and joints -Increased longevity   When we were kids, odds are we were ...

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Spring Cleaning Your Medicine Cabinet

It’s Spring, and you know what that means… It’s Spring cleaning time!   While you’re going about your Spring cleaning, don’t forget to clean out your medicine cabinet. It’s recommended that once a year, you toss out your expired medications. The expiration date refers to an unopened container, not opened ones. Opened containers of medicine should be tossed after a year, or sooner if it begins...

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Looking a Bit Spotty- Skin Cancer Awareness

We don’t often think of our skin as an organ, but it is just as much one as your stomach or brain. The skin is tough and has many different layers of defense to keep off harmful invaders that can harm the rest of the body. But with that in mind, it’s important to know that the skin isn’t infallible. It’s just as susceptible to illnesses and diseases as your other organs. Sadly, one of those dis...

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Not All Fun and Games- Sports Injuries

Sports. They’re all fun and games until someone gets hurt. And people get hurt all the time. Sometimes it’s a simple injury, just a sprained ankle, but it can be something severe, like tearing your anterior cruciate ligament (ACL). There are different types of sports injuries, including acute (sudden injuries) and chronic (injuries developed over a person’s athletic career) sports injuries. In...

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RICE for Sprains

You’re out for a jog and your foot catches in a crack in the sidewalk. You stumble and pain shoots up your leg as your ankle begins to throb and ache. Or maybe your child was running about on the playground having fun, but then falls because their foot got caught in a hole and they twisted their ankle. Sounds like you may both have a sprain. Sprains occur when the ligaments in your ankle tear o...

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What a Pain! - Sprains

We all have memories of running around on the playground at school when we were kids. Maybe we were playing tag or running just for the sake of running because that’s just what kids do, but everything came to a grinding halt when your foot catches on a rock or a small hole and you go plummeting to the ground. You probably remember quite clearly the throbbing in your hands and knees from falling...

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A-Choose Allergy Treatments!

You go outside as the weather begins to change. The cold bite of winter has left the air and things are beginning to grow again. But there it is. You see it. A yellow powder covering your car. Pollen. You run back inside, but it’s too late. You’ve been exposed. Your nose starts to run and you begin to sneeze. It’s that time of year again:  Allergy season. Or maybe your eyes water and itch whe...

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Love Your Skin Coupon Books

Looking for the perfect gift for the one you love?  Any spouse or family member would love one of these packages!  Purchase a book today at our Dermatology & Age Management clinic located at 4401 Corporate Drive, Texarkana TX.  We are open Monday through Friday, 8 am to 5 pm and Saturday 9 am to 12 pm by appointment. Please call 903-223-9911 with any questions you may have!   ...

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