HCE Blog

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Easy Ways to be a Germ Fighting Superstar!

Try as we might, it’s almost impossible to avoid getting sick. Too many people don’t know how to properly prevent the spread of germs and disease, so sickness spreads easily between people at work and school. There are ways to lessen the spread of germs, though! Follow these tips and you can (hopefully) avoid taking a sick day and missing out on those precious moments with the family: Stay h...

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Don't Get Your Ankles In A Twist!

You thought the family playing a round of touch football before the big game would be a better alternative to them trashing the house, but there are twists in every great plan… ankle twists to be more specific. More accurately, a twisted ankle is a sprained ankle. Sprains occur when a ligament is stressed to the point of tearing. Ligaments, of course, are the fibers that connect your bones to ...

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Breast Cancer Awareness Month

October is Breast Cancer Awareness Month. Just about all of us know someone who has suffered, or passed, from breast cancer. HealthCARE Express is here to help you understand what breast cancer is, and to hopefully dispel different misconceptions about it.     What is breast cancer? To understand breast cancer, we must first understand what cancer is. Cancer occurs when the cells that build ...

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Edmond VIP Fall Festival

  We are so excited to announce our clinic will be opening here in Edmond, OK on October 9, 2018! To kick off this exciting new journey, we're holding a VIP Fall Festival the day before we open! The celebration will be held October 8 from 4 p.m. to 7 p.m. at our new location at 2300 E. 2nd St, Edmond, OK 73034. This Fall Festival is fit for the whole family, and we hope to see everyone ther...

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Klondike Leadership Academy: Creating Tomorrow's Leaders

In a world full of followers we need leaders who can step up and help others shine. Like most things, it’s best to teach leadership skills to children while they’re still young. Luckily, the Klondike Leadership Academy is here for just that! Klondike Leadership Academy is a program designed to challenge and enlighten your child, or children, on owning their responsibilities. At KLA we have seve...

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Tackling Concussions with Brainscope One!

It’s the big game. Your team makes a perfect play and the ball is now in your hands. As you run across the field towards the field goal players from the other team rush you and bring you to the ground. Even though you’re wearing a helmet, your head strikes the ground too hard. Since then, you haven’t felt well. Your vision is a bit spotty and you’re feeling kind of nauseated. You may have a co...

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We Treat Sports Injuries!

  Around 1.5 million student-athletes suffer from sports-related injuries every year and are taken to various emergency and urgent care departments in the US. The sport that does the most damage to those playing it, though, is often football. People who play football risk more than just shoulder and knee injuries that are common in most sports. The forceful physical contact that is used in f...

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Want to Turn Back the Hands of Time?

So, what exactly is a microdermabrasion treatment? The microdermabrasion we offer here at HealthCARE Express Dermatology and Age Management is made by Parisian Peel. It uses a handheld closed-loop system that shoots out aluminum oxide crystals that gently abrade the outer dead skin cells. Really, that’s just a fancy way of saying it’s a procedure that clears the dead skin away from the face to...

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Did You Bang Your Head on the Weight Rack?

Brainscope One Has You Covered!

  You’re working out, lifting your normal amount of weights, but you’re starting to feel ambitious. You can lift more than this, right? What could adding more weight hurt? You slip a few more pounds onto the bar and start your reps. It starts off pretty easy, but with each lift, your arms get more and more tired until it happens… your arms buckle. You drop the bar and it comes crashing down...

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Are You Taking the Steps to Maintain Your Health?

  Many people here in America suffer from many different chronic conditions (sometimes more than one). Many of these conditions can be prevented, but some cannot. We here at HealthCARE Express want to give you some tips on how to try to prevent these conditions from developing so you can keep your body in tip-top shape!   Heart Disease:  Your heart is a muscle, and just like every other mu...

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