HCE Blog

Cold and Flu season has started and unfortunately, chances are you will get sick. Americans will report over 1 billion colds as well as report over 36 million cases of the flu. That’s about 3 colds per person and just about 10% of the population getting the flu! That’s a lot of sickness. It is easier to treat our bodies when we know what is affecting us. With that said, do you know the differen...

It’s that time of year again where we pause to give Thanksgiving. There is lots to be thankful for like our health, our jobs, the little getaways we were able to go on, and of course, our families & loved ones. In all holidays across all cultures, food celebrates the holiday event and Thanksgiving is no different. Turkey, potatoes, cranberries, pumpkin pie, and more Thanksgiving side dishes gen...

Kids Get Sick As parents, we know one thing is certain about our children. They are going to get sick. When our tiny humans come to us, they are basically blank slates. That is why we need to teach them everything. Well, our children’s immune systems are also blank slates. Our children are more apt to get sick because their little bodies have not been exposed to all of the viruses and bacteria...

Spooky season is upon us and that means candy, cavities, and above all, caution. Halloween can be an exciting time when your little monsters can dress up and create lasting memories. At HealthCARE Express we want to help ensure the health and wellness of your child, even outside of our clinics. To keep your family safe during the trick or treat hours, please follow these tips. 10 Tips For A Sa...

Flu Season Fall is here. Leaves are falling, school is in session, and holidays are being prepped. It’s also that time of the year again where we are entering flu season. Generally, the flu will affect between 9 million and 45 million people in the United States. Although the flu did not affect many people in 2020 due to COVID and COVID protocols, the flu has not gone away. If you are like mos...

It’s now the end of September 2021 and COVID-19 is definitely a household name. The topic of COVID-19 continues to dominate news stations, social media, and conversations in general. By this point, we all know what COVID-19 is and we likely know the symptoms...but what do you do if you actually have symptoms? What do you do if you don’t have symptoms but were exposed to someone with COVID-19? T...

We have gotten through Summer and are now coming into Fall. The weather is nicer and it makes all of us want to go out and explore more, take more bike rides, and spend more time playing in our yards. Everyone, including spiders. Spiders are most active during the end of Summer and throughout Fall. Although most spiders are harmless to humans, bites from spiders can be painful, irritating, and ...

We need to take a moment and actually have a talk about Ivermectin and its effects on not only the COVID-19 pandemic but also the effects it has on the human body. To get straight to the point, Ivermectin has not been authorized nor approved as a treatment or prevention against COVID-19. The medication is used to treat viral infections both inside and outside of the body. Ivermectin is safe to ...

Back to School For many of us, it’s been over a year since our children have returned to in-person school. Although our children are thrilled about returning to their teachers & friends, there is something else that is also thrilled about the kids returning to school. That something is lice. Pediculus humanus capitis is the scientific name given to these blood-sucking parasites that infest the...

As many of you know, a newer strain of COVID-19 is sweeping across Oklahoma, and the United States. Right when things start to feel a little “normal,” we are reminded that this pandemic is not nearly over. Oklahoma officials say that although about 45% of Oklahomans are vaccinated, it isn’t enough to stop the spread of the delta variant. With over 530 cases per day in Oklahoma County alone, and...